by Jennifer Brighton | Oct 26, 2020 | Life Coaching
One of the greatest things that you can do is to learn to love yourself. Even if you haven’t really done anything in this world, that is no reason to not love who you are. Many people do not know what self-love is and they have a hard time to love themselves and to...
by Jennifer Brighton | Oct 24, 2020 | Life Coaching
Thinking about contact with an estranged family member can bring up hope, grief, relief or uncertainty. Wanting a connection does not mean you must resume the relationship, and keeping your distance does not mean you have failed at being part of a family. You can...
by Jennifer Brighton | Sep 26, 2020 | Life Coaching
When people are always coming to you for advice or if you are the go-to person when there is a problem, chances are that you have put your own self on the back burner and maybe you do not even know you exist. The truth is you can choose yourself. Even though you are...
by Jennifer Brighton | Sep 19, 2020 | Life Coaching
Having confidence is not always about what you are able to do, but what you believe you can do. Having a strong sense of self-confidence can get you far in life. Confidence and believing go hand in hand and they are linked. It doesn’t matter which one developed first,...
by Jennifer Brighton | Jun 7, 2020 | Life Coaching
Luck is something that is often discussed, but is usually seen as something that you are born with or not. It is part of you or not, but there seems to be no way to change that. However, this perception was likely formulated by those who considered themselves to have...
by Jennifer Brighton | Apr 12, 2020 | Life Coaching
A habit is something that you do on a regular basis and is something that becomes hard to give up. When we hear the word habit, we sometimes think this as a bad thing, but we forget that we have learned to do good habits just as much or more as bad ones. If you want...
